Weigh In record (no journal entry) for 04 February 2024
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1734 kcal
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Fat: 35.96g | Prot: 75.98g | Carbs: 277.71g.
Breakfast: Manzana, Quaker Avena Instantánea, Huevo Duro, Quaker Avena Instantánea, Durazno. Lunch: Salsa de Espaguetis con Verduras (Estilo Casero), La Serenísima Queso Sardo, Acelga Cocida, Carne Magra de Res Extra Molida, Pan Francés, Dia Fideos Mostachol, Sandía. more...
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Gaining 0.6 kg a Week
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LeonelHugo's Weight History
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