Weigh In record (no journal entry) for 06 November 2015
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129.6 kg
Lost so far: 3.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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2129 kcal
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Fat: 90.87g | Prot: 101.40g | Carbs: 219.45g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Reblochon, Leader Price Chocolat Noir 85%, Gratin Dauphinois, Jarret de Boeuf, Monique Ranou Pâté de Campagne, Baguette. Dinner: Harry's Pain de Mie Complet sans Croûte, Palermo Amarino, Picard Crêpes au Lait Entier, Sodeb'O Galette au Blé Noir Jambon Mozzarella Emmental, Monique Ranou Pâté de Campagne. more...
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3586 kcal
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Exercise:
Driving - 35 minutes, Sitting - 7 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Iota2606's Weight History
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