Weigh In record (no journal entry) for 04 February 2024
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59.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1557 kcal
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Fat: 64.51g | Prot: 134.62g | Carbs: 111.18g.
Breakfast: Olive Oil, Tomatoes, Egg White, Egg, Spinach, Cirio Rubra Ketchup, Valio Forte Classico Juust. Lunch: Seasir Premium Soy Sauce, Beyond Meat Beyond Burger, Risella Riisi-Ohra. Dinner: Cucumber, Tomatoes, Rainbow Tonnikalaa Paloina, Burger Crisp Bread, Felix Itaalia Salatikaste Paprika&Peterselliga. Snacks/Other: Alpro Coconut Almond Milk, Nick's Chocodrink, Alma Kodujuust Soolakurgi Ja Tilliga, Nick's Protein Bar Nougat Crisp. more...
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Losing 0.4 kg a Week
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Anastassia Kuzmina's Weight History
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