purwanti.arijanto's Journal, 08 Feb 24


View Diet Calendar, 08 February 2024:
50 kcal Fat: 0.38g | Prot: 0.78g | Carbs: 12.26g.   Dinner: Buah Naga. more...

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olahraganya ap kakk 
09 Feb 24 by member: wdaprellia
Mantap bangtmak tu body...kapan ya body ku kayak bgtu 
09 Feb 24 by member: ica raisya
brpa kg kk 
09 Feb 24 by member: mira maryanti
Saya TB 161cm, BB 50kg Olahraga Yoga & intermittent fasting 6 hari dalam seminggu 1 hari cheat day😊 
09 Feb 24 by member: purwanti.arijanto
intermittent fasting seminggu ngaruh ngga kak di badan  
09 Feb 24 by member: aurelianv
Sangat berpengaruh terutama di perut & paling cepet untuk nurunin body fat, googling aja manfaat intermittent fasting atau lihat di yutub juga banyak di bahas👍😃 
09 Feb 24 by member: purwanti.arijanto
aku pengen body ideal gini lagi😅 sekarang malah naik BB 59🫣 apa aja olahraganya ?? 
09 Feb 24 by member: Riska966v
if nya yg brp jam kak?? 
10 Feb 24 by member: vanielladepoutre
IF 20jam, 4jam waktu makan 
10 Feb 24 by member: purwanti.arijanto

     
 

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