Weigh In record (no journal entry) for 08 February 2024
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115.5 kg
Lost so far: 3.0 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1321 kcal
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Fat: 33.73g | Prot: 72.36g | Carbs: 188.42g.
Breakfast: Harris Teeter Blueberries, Kirkland Signature Whole Fancy Cashews. Lunch: Oranges , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Plant Basics Plant Protein Chunks, Green String Beans, Hunt's Tomato Paste, Great Value Diced Canned Tomatoes, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Dinner: Iceberg Lettuce (Includes Crisphead Types), Roma Tomatoes, Calavo Avocado, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
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Losing 10.5 kg a Week
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Bubseeper's Weight History
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