Weigh In record (no journal entry) for 08 February 2024
|
44.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1605 kcal
|
Fat: 92.81g | Prot: 118.31g | Carbs: 64.79g.
Breakfast: Goiaba, Catupiry Manteiga Extra com Sal, Camponesa Leite em Pó Desnatado, Café Descafeinado, Cebolinho Verde, Sal, Cascavel Ovo Extra Grande. Lunch: MASTERBOI Manjuba Frita, Verdão Alimentos Acerola, Hortifruti Acelga, Quiabo, Sal Marinho, Banha de Porco, Sadia Bisteca Suína. Dinner: Seara Seleta Mista, Banha de Porco, MASTERBOI Manjuba Frita, Sal, Hortifruti Acelga, Quiabo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|