Weigh In record (no journal entry) for 08 February 2024
|
123.5 kg
Lost so far: 17.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1198 kcal
|
Fat: 25.65g | Prot: 70.75g | Carbs: 166.26g.
Breakfast: Aldi Porridge Apfel-Zimt. Lunch: Penny Markt Penne Gorgonzola . Dinner: Bio Sonne Bio-Reiswaffeln, Aldi Körniger Frischkäse, Almare Forellen Filets. Snacks/Other: Gummibärchen. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GlitterPoopingUnicorn's Weight History
|