Weigh In record (no journal entry) for 08 February 2024
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58.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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510 kcal
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Fat: 25.28g | Prot: 29.29g | Carbs: 36.27g.
Breakfast: Огурец (с Кожурой), Магнит Форель Слабосоленая, Брокколи, Жареное Яйцо. Snacks/Other: Банан, FitnesShock Батончик Арахис-Солёная Карамель. more...
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Losing 0.1 kg a Week
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