Weigh In record (no journal entry) for 08 February 2024
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85.9 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2071 kcal
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Fat: 76.68g | Prot: 102.02g | Carbs: 240.58g.
Breakfast: Fiskobirlik Nuga , Haşlanmış Yumurta, McDonald's Patates Kızartması (Küçük), Beyaz Ekmek. Dinner: Avşar Karadut&Frenk Üzümü Aromalı Doğal Zengin Mineralli Gazlı İçecek, Şölen Luppo, Beyaz Ekmek, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Mercimek Çorbası. Snacks/Other: Mandalina, Eti Sütlü Çikolata. more...
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Gaining 0.1 kg a Week
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ibraahimsr's Weight History
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