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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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57.2 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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3072 kcal
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Fat: 84.76g | Prot: 146.39g | Carbs: 451.07g.
Breakfast: Cabbage, Bananas, Daisy Low Fat 2% Small Curd Cottage Cheese, Libby's 100% Pure Pumpkin, Chobani 0% Plain Greek Yogurt (8 oz), Chobani Zero Sugar Vanilla Yogurt (Container), Souper Salad Raisins, Great Value Sun-Dried Raisins, Kraft Miracle Whip Dressing, So Delicious Coconut Milk Unsweetened, Green Giant Baby Cut Carrots, Apples, No Name Premium Cocoa, MET-Rx Original Meal Replacement - Extreme Chocolate, Trader Joe's Organic Crunchy Peanut Butter. Lunch: StarKist Foods Chunk Light Tuna in Vegetable Oil. Dinner: Bertolli Marinara Sauce, Heinz Tomato Ketchup, Parmesan Cheese (Grated), Daisy Sour Cream, Onions, Kraft Miracle Whip Dressing, Cabbage, Cheddar Cheese, Lettuce Salad with Tomato, Great Value Saltine Crackers, Bush's Best Homestyle Baked Beans, Green Peas (Frozen), Baked Potato (Peel Eaten), V8 Low Sodium Original 100% Vegetable Juice. Snacks/Other: McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Green Giant Fresh Baby Cut Carrots, Splenda No Calorie Sweetener Packets, Cabbage, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine, Souper Salad Raisins. more...
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Losing 6.7 kg a Week
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