BrendaIvy's Journal, 07 Feb 24


View Diet Calendar, 07 February 2024:
1656 kcal Fat: 82.75g | Prot: 83.01g | Carbs: 162.01g.   Breakfast: Fried Egg, Cooked Mature Onions (Fat Not Added in Cooking), Bar-S Foods Hot Links Sausage, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), El Mexicano Frijoles Pintos Pinto Beans, Fresh & Easy Beef Fajitas, Mexican Rice, Cooked Spinach (from Fresh), Stop & Shop Large Cooked Shrimp. Lunch: Dr. Pepper Dr. Pepper Zero Sugar, Skinnygirl Poppyseed Salad Dressing, Almonds , Baby Spinach, Strawberries. Dinner: Dr. Pepper Dr. Pepper Zero Sugar, Skinnygirl Poppyseed Salad Dressing, Pearson Classic Shred Coleslaw Mix, Bob Evans Original Mashed Potatoes, Kroger Baked Chicken Breast. Snacks/Other: Little Debbie Oatmeal Creme Pie (Large). more...
1477 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Baked chicken breast (4 oz), shredded cabbage with skinny girl poppyseed salad dressing and mashed potatoes. Dr. Pepper Zero to drink. 
07 Feb 24 by member: BrendaIvy
Total calorie intake today was 1656 calories. I have a 1900 calorie limit. 
07 Feb 24 by member: BrendaIvy
Yum!!!! 
08 Feb 24 by member: -MorticiaAddams

     
 

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