Weigh In record (no journal entry) for 06 November 2015
|
72.8 kg
Lost so far: 25.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2015:
|
1525 kcal
|
Fat: 55.09g | Prot: 124.31g | Carbs: 135.13g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Bienenhonig, Seeberger Nussmischung, Goji Beeren, Naturacereal Chia Samen, JabuVit Low Carb Müsli, Kaffee. Lunch: Body Attack Diät Shake. Dinner: Gut & Günstig Kräuter Quark Leicht, Karotten, Grüne Paprika. Snacks/Other: Body Attack Carb Control Latte Macchiato Flavour, Body Attack Diät Shake. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|