Weigh In record (no journal entry) for 08 February 2024
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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995 kcal
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Fat: 32.54g | Prot: 73.57g | Carbs: 68.85g.
Breakfast: Kue Bulan, Fitfut Opor Lontong Shirataki, Sambal Goreng, Hati Sapi, Edo Chikuwa, Cedea Chikuwa, So Good Bakso Sapi Kuah, Satu Porsi Sayur Campur Tumis. more...
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Gaining 1.4 kg a Week
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olinolin507's Weight History
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