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Went out for Mom's birthday today, had a truckload of calories....time to work them off....Here I come treadmill!!!!
View Diet Calendar, 02 October 2009:
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1816 kcal
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Fat: 79.59g | Prot: 75.92g | Carbs: 200.69g.
Breakfast: grape jelly, rye bread, egg, skim milk. Lunch: chicken, cream of chicken, peas, carrots, egg noodles, skim milk. Dinner: molten cake, shrimp fra diavolo Campanelle, lobster bisque. more...
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1831 kcal
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Exercise:
Walking (moderate) - 5/kph - 11 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Running (jogging) - 8/kph - 15 minutes, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 14 minutes. more...
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