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485 Kalorien. Mit speisequark und Eiweißbrot (:
View Diet Calendar, 07 February 2024:
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1581 kcal
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Fat: 25.54g | Prot: 146.92g | Carbs: 180.03g.
Breakfast: ESN Flav‘N Tasty Stracciatella, More Nutrition Chunky Flavour Butterkeks, Vemondo Hafer Barista Edition, Milbona Bio Speisequark Magerstufe, Banane, Lidl Haferflocken. Lunch: Heinz Zero Ketchup, Dulano Delikatess Truthahnbrust, Lidl Basmati Reis. Dinner: Naturgut Das Pure Haferbrot, Milbona Bio Speisequark Magerstufe, Mestemacher High Protein Brot. Snacks/Other: ESN Flav‘N Tasty Stracciatella, Bodylab24 Whey Protein - Red Berry-Cheesecake, Vemondo Hafer Barista Edition, Milbona Bio Speisequark Magerstufe. more...
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aycan.alimanoglu3's Weight History
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