Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Danni97
Journal
05 Nov 15
Danni97's Journal, 05 Nov 15
Danni97's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2015
85.4 kg
Lost so far:
24.9 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2015:
1023 kcal
Fat: 21.13g | Prot: 61.43g | Carbs: 147.48g.
Breakfast:
Dole Mandarin Oranges in 100% Fruit Juice, Olivio Buttery Spray with Olive Oil, 月盛斋 老汤牛肉, Mrs. Butterworth's Syrup: Sugar Free.
Lunch:
Lean Cuisine Culinary Collection Spinach Artichoke Ravioli.
Snacks/Other:
Yoplait Greek 100 Whips Pumpkin Cheesecake, Mars Milky Way Bar, Kellogg's Special K Brownies Heavenly Caramel, Watermelon.
more...
2289 kcal
Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Danni97's Weight History
View Complete History