Weigh In record (no journal entry) for 06 November 2015
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98.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1067 kcal
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Fat: 48.98g | Prot: 57.61g | Carbs: 96.34g.
Breakfast: Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver, Gutes Land Frische Fettarme Milch. Lunch: Le Rustique Camembert, Kohlrabi, Geflügel Leberkäse. more...
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Gaining 1.4 kg a Week
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pussibaer's Weight History
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