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368kcal, 30g protein 👏🏻
View Diet Calendar, 07 February 2024:
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1631 kcal
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Fat: 81.05g | Prot: 77.81g | Carbs: 143.00g.
Breakfast: Babybel Mini Orginal Cheese, Butter (Salted) , Warburtons Toastie. Lunch: Asda Spring Onions, Tesco Baby Spinach, Sainsbury's Romaine Lettuce Hearts, Sainsbury's Mature Grated British Cheddar, Heinz Salad Cream 30% Less Fat, Lidl High Protein Roll, Boiled Egg. Dinner: Tesco Garlic Bread Slices, Sainsbury's Mature Grated British Cheddar, MuscleFood Meatballs, Spaghetti/Marinara Pasta Sauce , Sainsbury's Pappardelle. Snacks/Other: Nutella Hazelnut Spread, Tesco Easy Peeler Satsuma. more...
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slbolton's Weight History
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