Opaal7's Journal, 07 Feb 24


View Diet Calendar, 07 February 2024:
1374 kcal Fat: 38.56g | Prot: 77.15g | Carbs: 177.60g.   Breakfast: Oat Dream Havermelk, Bio-time Havermout. Lunch: Libanees Platbrood, Yoghurt dressing, Gesneden Ham, Gemengde Sla. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), AH Gemengde Sla, Bereide Champignons (in Olie Bereid), Gekookte Wortelen, Colruyt Kip Krokant. Snacks/Other: Wit Brood, Vondelmolen Peperkoek. more...
1900 kcal Exercise: Garmin - 24 hours. more...

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