Didn't log my weight last week - it was 150.4. This week I weigh 149.6. Even though I had DQ, Coldstone, and a VIA Starbucks Peppermint Mocha packet (I used 1% milk) I lost 1/2 pound.
|
67.9 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|