Weigh In record (no journal entry) for 07 February 2024
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68.6 kg
Lost so far: 2.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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966 kcal
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Fat: 40.58g | Prot: 47.66g | Carbs: 94.47g.
Breakfast: Wasa Husman, Kellogg's All-Bran Regular, Bregott Mellan, Philadelphia Light, Arla Mellanfil, Maribel Mixed Berries. Lunch: Balsamvinäger, Findus Lätt Majonäs, ICA Isbergssallad, Gurka, Tomater, Kokt Ägg. Dinner: Arla köket Lätt Crème Fraiche Franska Örter, Uncle Bens Jasminris Kokt, Zeta Ekologiska Kikärtor , ICA Basic Kycklinginnerfilé. Snacks/Other: Arla Port Salut, Bregott Mellan, Wasa Husman. more...
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steady weight
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brittperson's Weight History
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