Weigh In record (no journal entry) for 07 February 2024
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96.7 kg
Lost so far: 7.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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713 kcal
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Fat: 38.01g | Prot: 27.67g | Carbs: 63.70g.
Breakfast: Lucky Days Вафли с Шоколадным Вкусом, Домашняя Кухня Хлеб Ржаной Бездрожжевой, Хохланд Творожный Сыр, Вареное Яйцо. more...
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Losing 3.9 kg a Week
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BELLABai's Weight History
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