Weigh In record (no journal entry) for 07 February 2024
|
88.8 kg
Lost so far: 3.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
849 kcal
|
Fat: 40.74g | Prot: 42.79g | Carbs: 76.88g.
Lunch: Кубанская Буренка Молоко 3,5%-4,5%, Хохланд Творожный Сыр, Семга Слабосоленая, Помидоры, Огурец (без Кожуры), Вафли. Snacks/Other: Степ Конфета, Шармель Зефир в Шоколаде Классический. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|