Weigh In record (no journal entry) for 07 February 2024
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71.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1188 kcal
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Fat: 52.82g | Prot: 53.21g | Carbs: 126.00g.
Breakfast: Gekochtes Ei, Mehrkornbrötchen. Lunch: Milsani Deutsche Markenbutter, REWE Mini Mozzarella, Frischkäse, Eiweißbrot. Dinner: Tomatensoße, Salzkartoffeln, Reis (Gekocht), Edeka Backfisch im Knusprigen Bierteig. more...
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Losing 0.2 kg a Week
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Tschnuff's Weight History
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