Weigh In record (no journal entry) for 07 February 2024
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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841 kcal
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Fat: 40.69g | Prot: 42.74g | Carbs: 73.06g.
Breakfast: Wehle Collagen, Leinsamen, DM Bio Chiasamen, REWE Mandeln Gehobelt, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, Milch 1,5%. Lunch: Dulano Geflügel-Fleischwurst, Kiebitzhof Kartoffelsuppe mit Gemüse. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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