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diet hari pertama semoga bisa turun bb dan badan bisa jdi ringan udh naik drastis banget badan ku sekarang
View Diet Calendar, 07 February 2024:
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1730 kcal
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Fat: 79.44g | Prot: 80.69g | Carbs: 176.75g.
Breakfast: Perkedel Kentang, Bakso Goreng, Bakwan, Air Lemon, Beorganik Chia Seed. Lunch: Telur Rebus, Sayur Bening Bayam, Hati Ayam, Sambal Goreng Kentang, Nasi Putih, Air Lemon, Beorganik Chia Seed. Dinner: Soto Ayam, Air Lemon, Beorganik Chia Seed, Sayur Bening Bayam, Hati Ayam, Sambal Goreng Kentang, Nasi Putih, Telur Rebus. Snacks/Other: Dodol, Jeruk. more...
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rheka febrina's Weight History
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