Weigh In record (no journal entry) for 05 November 2015
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60.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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359 kcal
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Fat: 19.28g | Prot: 9.78g | Carbs: 36.48g.
Breakfast: Sabra Supremely Spicy Hummus, Ener G Tapioca Loaf. Lunch: Feta Cheese, Dole Baby Spinach, Red Tomatoes. Snacks/Other: Boulder Canyon Totally Natural Potato Chips. more...
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Losing 1.0 kg a Week
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