Weigh In record (no journal entry) for 07 February 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1412 kcal
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Fat: 36.76g | Prot: 91.94g | Carbs: 188.24g.
Breakfast: 巧克力, 藍莓, 蘋果, Myprotein 乳清蛋白粉. Lunch: 炸雞腿(無粉漿,吃皮), 大立 花枝丸, 蔬菜, 雞蛋(整個), COPPOLA 鷹嘴豆, 蒸南瓜. Dinner: 蘋果, Myprotein 乳清蛋白粉, 早安美芝城 紅茶, 開元 黑糖味粉圓, 發糕. more...
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steady weight
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amichen28's Weight History
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