Weigh In record (no journal entry) for 07 February 2024
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83.3 kg
Lost so far: 2.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1571 kcal
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Fat: 44.01g | Prot: 163.45g | Carbs: 74.92g.
Breakfast: Bootybar High Protein Bar Crunch Pistachio & Salted Caramel, Экомилк Масло Сливочное 82,5%, Яйцо, Простоквашино Творог 2%, Hyper Пудинг Ванильный Протеиновый. Lunch: Global Village Оливковое Масло, Dr. Korner Корнерсы Паприка Чили, Agama Королевская Креветка для Гриля. more...
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Losing 2.1 kg a Week
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