Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SabrinaDoi
Journal
05 Nov 15
SabrinaDoi's Journal, 05 Nov 15
SabrinaDoi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2015
65.7 kg
Lost so far:
4.4 kg
.
Still to go:
4.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 05 November 2015:
637 kcal
Fat: 22.24g | Prot: 77.24g | Carbs: 18.00g.
Breakfast:
Sadia Presunto Cozido Magro, Casa do Pão de Queijo Pão de Queijo Mini.
Lunch:
Filé de Frango Grelhado.
more...
2289 kcal
Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SabrinaDoi's Weight History
View Complete History