Ich wünsche Euch einen schönen Dienstag Abend 😊
|
93.6 kg
Lost so far: 58.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
464 kcal
|
Fat: 7.02g | Prot: 77.63g | Carbs: 20.86g.
Breakfast: Quäse Protein, Las Cuarenta Serrano Schinken, Aldi Eiweißbrot (35g). Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Äpfel, Knorr Gemüsebrühe, Iglo 8 Kräuter, Arla Skyr, Tomatenmark, Erbsen, Gemischter Salat, REWE Alaska Seelachsfilet. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|