Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
arambow89
Journal
05 Nov 15
arambow89's Journal, 05 Nov 15
arambow89's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2015
101.3 kg
Lost so far:
37.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2015:
3297 kcal
Fat: 207.83g | Prot: 205.69g | Carbs: 147.57g.
Lunch:
Bergader Bergbauern Käse Feinwürzig-Cremig, Gut & Günstig Maasdamer, Ostsee Fisch Makrelenfilet.
Dinner:
Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Süßkartoffel.
Snacks/Other:
Milbona Joghurt, Alesto Studentenfutter Classic, Bananen.
more...
3319 kcal
Exercise:
Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
arambow89's Weight History
View Complete History