Weigh In record (no journal entry) for 06 February 2024
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114 kg
Lost so far: 5.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2208 kcal
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Fat: 62.76g | Prot: 175.81g | Carbs: 229.37g.
Breakfast: Plus Vita Pão 100% Integral 12 Grãos (50g), Sadia Presunto Cozido Magro, Sadia Mussarela. Lunch: Doce de Leite, Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Doce de Leite, Arroz Branco (Cozido), Friboi Patinho Moido Cozido. Snacks/Other: Laranjas, Integralmedica Nutri Whey Protein Chocolate, Sadia Presunto Cozido Magro, Sadia Mussarela. more...
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Losing 0.1 kg a Week
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Coelho da Páscoa's Weight History
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