Weigh In record (no journal entry) for 06 February 2024
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70.6 kg
Lost so far: 6.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1610 kcal
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Fat: 67.01g | Prot: 103.33g | Carbs: 159.12g.
Breakfast: Durazno, Semillas de Lino, Semillas Secas de Sésamo Integrales, Pipas Semillas de Girasol Peladas, Kéfir de Leche Descremada, Avena, Arándanos Congelados. Lunch: Garbanzos Cocidos, Berro, Durazno. Dinner: Soja Texturizada, Sturla Harina de Lino, Pipas Semillas de Girasol Peladas, Semillas Secas de Sésamo Integrales, Huevo (Entero), Dicomere Harina de Arvejas, Aceite de Oliva. Snacks/Other: Café. more...
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Losing 0.9 kg a Week
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Barbaritas_Hurlingham's Weight History
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