Weigh In record (no journal entry) for 06 February 2024
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85.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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956 kcal
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Fat: 38.21g | Prot: 74.68g | Carbs: 78.20g.
Breakfast: Овсянка Запаренная, Дыня. Lunch: Печень Говяжья. Dinner: Кешью, Творог 5%, Говядина Тушеная, Вкус Хлеба Хлеб Белый Бездрожжевой, Зеленый Листовой Салат, Креветки (Вареные или на Пару), Хлебец. Snacks/Other: Эмиль Ряженка 2,5%. more...
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Losing 1.2 kg a Week
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AUTUMNAYA's Weight History
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