Weigh In record (no journal entry) for 05 November 2015
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126.2 kg
Lost so far: 5.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1299 kcal
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Fat: 52.40g | Prot: 108.84g | Carbs: 90.98g.
Lunch: Vitakrone Thunfischsalat, Chef Select Hähnchenbrust-Filetstücke "Sweet Chili", Gekochtes Ei, Lidl Käsebrötchen. more...
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Losing 4.2 kg a Week
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martin06112's Weight History
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