Weigh In record (no journal entry) for 06 February 2024
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1044 kcal
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Fat: 54.74g | Prot: 54.37g | Carbs: 88.05g.
Breakfast: Дядя Ваня Огурцы Маринованные, Almette Творожный Сыр Сливочный, Хлеб Черный, Гречневая Каша с Молоком. Lunch: Чайхона Салат Ташкент, Котлета Домашняя, Хлеб Черный. Dinner: Греческий Салат. more...
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Losing 1.2 kg a Week
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gopushka's Weight History
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