Weigh In record (no journal entry) for 06 February 2024
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103.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1568 kcal
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Fat: 79.64g | Prot: 64.81g | Carbs: 153.47g.
Breakfast: Rema 1000 Letmælk , Kellogg's All Bran Regular, Urtekram Muesli Dates & Coconut. Lunch: Coop Hvidløgsdressing, Coop Sommer Kålsalat, Øgo Laksefrikadeller. Dinner: Rapsolie, Gulerødder, Rema 1000 Økologiske Blomkålsris, Salling NU Sweet & Sour Stir Fry, 5 708618 355028 Asiatisk Inspireret Wok, Vores Kylling Inderfilet. Snacks/Other: Mandler, Ananas, Jordbær, Netmelon, Cantaloupe Meloner, Kinder Bueno. more...
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2735 kcal
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Exercise:
gå tur - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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hulda_natha's Weight History
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