Weigh In record (no journal entry) for 06 February 2024
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99.6 kg
Lost so far: 5.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1106 kcal
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Fat: 54.17g | Prot: 58.03g | Carbs: 96.21g.
Breakfast: Mlekovita Masło Polskie, Chleb, Jajko na Twardo, Kiełbasa Podwawelska, Kawa. Lunch: Jabłko. Dinner: Zupa Ryżowa. more...
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Losing 0.7 kg a Week
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stefano56's Weight History
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