Weigh In record (no journal entry) for 04 February 2024
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43.9 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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670 kcal
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Fat: 11.46g | Prot: 58.50g | Carbs: 64.66g.
Breakfast: Савушкин Продукт Творог Классический 1%, Абрико Топинг Шоколадный, Банан. Snacks/Other: Bombbar Energy BCAA Guarana, Bombbar Protein Cookie Chocolate Brownie, Bombbar Протеиновый Батончик Пудинг, Bombbar Чипсы Шоколад, Bombbar Energy BCAA Guarana. more...
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steady weight
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