biih.mirelle's Journal, 05 Feb 24

Weigh In record (no journal entry) for 05 February 2024
75.6 kg Lost so far: 0.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:
1137 kcal Fat: 46.88g | Prot: 50.88g | Carbs: 130.80g.   Breakfast: Queijo Brie, Café Expresso, Viva Vida Tomate Grape, Sadia Salaminho Tipo Italiano, Salton Suco de Uva Integral. Dinner: Cuscuz (Cozido), Carne Moída Refogada. Snacks/Other: Bolo com Chantilly e Frutas (Shortcake). more...
2220 kcal Exercise: Crossfit - 1 hour, Apple Health - 23 hours. more...
Losing 2.1 kg a Week

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biih.mirelle's Weight History


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