View Diet Calendar, 05 February 2024:
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779 kcal
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Fat: 29.44g | Prot: 56.23g | Carbs: 68.87g.
Lunch: Costela Bovina, Banana Prata, Arroz Parboilizado Cozido. Snacks/Other: Molico Iogurte Triplo Zero Morango, Pão Francês, Ovo Frito. more...
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3388 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Emtransformação's Weight History
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