Emtransformação's Journal, 05 Feb 24


View Diet Calendar, 05 February 2024:
779 kcal Fat: 29.44g | Prot: 56.23g | Carbs: 68.87g.   Lunch: Costela Bovina, Banana Prata, Arroz Parboilizado Cozido. Snacks/Other: Molico Iogurte Triplo Zero Morango, Pão Francês, Ovo Frito. more...
3388 kcal Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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Emtransformação's Weight History


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