Weigh In record (no journal entry) for 05 February 2024
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1078 kcal
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Fat: 43.21g | Prot: 44.21g | Carbs: 64.46g.
Lunch: Arla Keso Crushed 4,3%, Arla Prästost 31%. Dinner: Starköl, Taco eller Tostada med Nötkött, Ost, Sallad, Tomat och Salsa. Snacks/Other: Pizza med Kött och Frukt. more...
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Gaining 0.1 kg a Week
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lindastjern's Weight History
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