Weigh In record (no journal entry) for 04 February 2024
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90 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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449 kcal
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Fat: 17.68g | Prot: 33.82g | Carbs: 36.68g.
Breakfast: Alfamart Telur Rebus, Bubur Ayam. more...
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steady weight
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diaspratama's Weight History
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