Weigh In record (no journal entry) for 05 February 2024
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68.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1569 kcal
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Fat: 49.49g | Prot: 99.05g | Carbs: 181.55g.
Breakfast: Queso Natural, Natri Galletas de Arroz, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Cambur. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Doria Tornillos, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Doria Tornillos. Dinner: Té (Infusión), Huevo Cocido, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. more...
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Gaining 0.0 kg a Week
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