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Pancake proteici al cioccolato, bomba! Prima volta che li faccio, approvati
View Diet Calendar, 05 February 2024:
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1634 kcal
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Fat: 68.67g | Prot: 101.13g | Carbs: 146.24g.
Breakfast: Grancereale Cioccolato, Alpro Plant Protein Chocolate, Myprotein Protein Pancake Mix Chocolate. Lunch: San Giorgio Focaccia Croccante, Esselunga Ciliegine di Mozzarella, La Molisana Fusilli Integrali, Ratatouille a Base di Verdure Stufate. Dinner: Lindt Excellence 90% Cacao, Primia Pancetta Dolce Cubetti, Noci, Lenticchie Bollite, Life Semi di Zucca Tostati e Salati, Origgi e Colombo Arrosto di Fesa di Tacchino. Snacks/Other: Grana Padano Grana Padano. more...
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2015 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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AlessiaFitness93's Weight History
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