Weigh In record (no journal entry) for 04 February 2024
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105 kg
Lost so far: 13.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1437 kcal
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Fat: 67.66g | Prot: 88.17g | Carbs: 117.92g.
Breakfast: Салат Айсберг, Огурец (с Кожурой), Яйцо, Гречка Отварная, Подлива. Snacks/Other: Millennium Пористый Черный Шоколад, Piselli Печиво Вівсяне З Фруктами. more...
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Losing 2.1 kg a Week
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Костянтин's Weight History
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