Weigh In record (no journal entry) for 05 February 2024
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90.2 kg
Lost so far: 12.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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929 kcal
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Fat: 17.84g | Prot: 108.82g | Carbs: 82.76g.
Breakfast: Schwarzwaldmilch Protein Milch, DM Sportness Whey Protein. Lunch: DM Sportness Whey Protein, Erdbeeren, Schwarzwaldmilch Protein Milch. Dinner: Gekochtes Ei, Leicht & Cross Knusperbrot Roggen, Bresso Balance, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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melaniemüller2018's Weight History
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