Weigh In record (no journal entry) for 05 February 2024
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83.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1067 kcal
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Fat: 23.10g | Prot: 31.20g | Carbs: 184.97g.
Breakfast: Timur Tengah Granola Dark Chocolate, Buah Naga, Sunpride Banana. Lunch: Nasi Putih, Semur Tahu, Semur Telur. Snacks/Other: Fitbar Fitbar Choco Delight, Ultra Milk Susu UHT Low Fat High Calcium, Buah Pir. more...
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Gaining 0.1 kg a Week
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ribca.agita's Weight History
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