Weigh In record (no journal entry) for 04 November 2015
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67.5 kg
Lost so far: 18.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1233 kcal
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Fat: 55.92g | Prot: 35.66g | Carbs: 153.71g.
Breakfast: Блинни Бон Блины Постные, Scrambled Egg , Tomatoes, Cucumber (with Peel) , Каждый День Мед Гречишный. Lunch: Русскарт Кукурузные Палочки Кузя, Prime Star Суп Овощной с Брокколи, Pure Protein Печенье. more...
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Gaining 0.4 kg a Week
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Anka- srilanka's Weight History
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